Selasa, 29 Desember 2015
hair removal
Ideas On Choosing The Best Haircut For The Shape Of Your FaceMany women love having their hair cut and styled that they visit their favorite salon more than once a month. Others, however, usually cringe at the thought of going to a hair salon that they would only step in such a place twice or even once a year.The simple reason why there are many women who abhor going to a salon is because they had one or more bad experiences with the haircut that they got. The hairstyle they got was so unflattering and worse, made their tresses very hard to manage and because of this experience, they are afraid of or hate going to a salon. They seldom go to see a professional hairdresser and they would even choose to trim or cut their hair on their own.If you also had a bad haircut and now dread going to any salon, you just need to remember that when it comes to haircuts, not all styles will look good on you; the right, flattering hairstyle will depend largely on the shape of your face. As such, the reason why you may have had an unflattering haircut before is because the style is not the most ideal one suited for the shape of your face.To know which hairstyle would be the best for the shape of your face, you need to know the different common shapes first. Below are the usual shapes of faces and the type of haircuts or styles best suited for each:Round. A round face has wide cheekbones and it is as wide as it is long. If your face is round, your jaw line will also be round and full.The best hairstyle for a woman with a round face is long, layered hair with layered bangs. Or graduated shag since this provides a slenderizing shape to the face.Heart-shaped. A heart-shaped face is wide at the forehead, full at the cheekbones and narrow at the chin.A haircut that flatters the cheekbones without hiding the chin would be the best for a person with a heart-shaped face. You can have your hairdresser give you chin-length bob with tapered ends.Diamond. A diamond face is slightly longer than it is wide; the chin is pointy and high-set cheekbones are the widest part on this type of shape.Anyone who has a diamond-shaped face should go for a haircut that will allow them to how off their great bone structure. Recommended haircuts include the full, classic bob or a flipped-out layered cut.Oval. An oval-shaped face is widest at the cheekbones and has a tapered narrow jaw line.If you have an oval face, consider yourself lucky: almost all hairstyles will look great on you.
Sabtu, 19 Desember 2015
Dating Tips for a Woman
Dating Tips for a Woman of TodayNo longer are the dating tips a woman relied on when preparing for and going on a date applicable. We live in a modern world with changing values and social atmosphere; therefore, it is important to adapt so as not to be left behind. Even if you haven’t dated recently, with just a small set of updated dating tips for a woman of today, it will be much easier to smoothly make the transition into modern life.Call HimWe have long held the notion that it was improper for a woman to call a man and that she should wait politely by the phone for him to call her. However, that’s an unfair amount of responsibility to place on a man’s shoulders. He may be just as nervous about how the woman on the other end of the line might be feeling. Take some of the pressure off of him and make the call yourself. Be a woman whose dating tips include taking initiative, being assertive, and making the first move. That is not to suggest that you should be highly aggressive but that being too timid will not get you anywhere.If You Are Hungry, Eat!The number one dating tip for a woman who likes food is to eat! Although svelte women are often thought of as very attractive, men don’t want to date women who can’t enjoy a good meal. Only ordering a salad or picking at your food while whining about how fat you are is not attractive to any man. Confidence and gusto for life (and food!) are more likely to win him over. In fact, knowledge of cooking may be even more attractive to a potential mate. Some women fear that cooking for a man is somehow demeaning, but in fact it shows intelligence and a skill set that he may not possess himself. These are both very empowering qualities.Play the FieldUnless you’ve been on several dates and have defined your relationship as something other than casual, there is no reason not to accept invitations from other men as well. After all, there is no sense limiting your option in the early stages of a relationship. A dating tip for a woman who does this though is that it’s essential that you’re honest with any dates about this because lying about having other prospects means that you may not be altogether comfortable with the situation and that’s bound to cause problems down the line.Dating Tips for a Woman of TodayNo longer are the dating tips a woman relied on when preparing for and going on a date applicable. We live in a modern world with changing values and social atmosphere; therefore, it is important to adapt so as not to be left behind. Even if you haven’t dated recently, with just a small set of updated dating tips for a woman of today, it will be much easier to smoothly make the transition into modern life.Call HimWe have long held the notion that it was improper for a woman to call a man and that she should wait politely by the phone for him to call her. However, that’s an unfair amount of responsibility to place on a man’s shoulders. He may be just as nervous about how the woman on the other end of the line might be feeling. Take some of the pressure off of him and make the call yourself. Be a woman whose dating tips include taking initiative, being assertive, and making the first move. That is not to suggest that you should be highly aggressive but that being too timid will not get you anywhere.If You Are Hungry, Eat!The number one dating tip for a woman who likes food is to eat! Although svelte women are often thought of as very attractive, men don’t want to date women who can’t enjoy a good meal. Only ordering a salad or picking at your food while whining about how fat you are is not attractive to any man. Confidence and gusto for life (and food!) are more likely to win him over. In fact, knowledge of cooking may be even more attractive to a potential mate. Some women fear that cooking for a man is somehow demeaning, but in fact it shows intelligence and a skill set that he may not possess himself. These are both very empowering qualities.Play the FieldUnless you’ve been on several dates and have defined your relationship as something other than casual, there is no reason not to accept invitations from other men as well. After all, there is no sense limiting your option in the early stages of a relationship. A dating tip for a woman who does this though is that it’s essential that you’re honest with any dates about this because lying about having other prospects means that you may not be altogether comfortable with the situation and that’s bound to cause problems down the line.
Sabtu, 12 Desember 2015
How Eating Raw Food for Health Makes You a Better Lover
Eating Raw Food for Health And Much MoreIt is valuble to understand why eating raw food is the best way to obtain
health, energy and easy weight loss. Once you have this knowledge it will be much easier to muster up the will power
for starting a raw food diet to allow the miracle of live raw food to bring you excellent health and energy. What Is
A Raw Foods Diet?A raw foods diet is one primarily consisting of uncooked vegetables, fruit, sprouts, seeds, grains,
beans and nuts. The philosophy behind such a seemingly narrow selection is that the enzymes of any food heated at 118
degrees F and above are destroyed. Some people naturally believe this diet is vegan but this is not true. Raw
cheeses, milk, eggs and even fish are enjoyed by many that follow a raw foods diet. These foods will make starting a
raw food diet and the transition to eating raw food much easier, but whether these foods are healthy is up for debate.
As you might have guessed, no baked, steamed or fried food will allow the live raw food to remain intact. However,
it is important to acknowledge that when starting a raw food diet, it is permissible to "cheat", and I actually
encourage doing so as to ensure that detoxification is not too rapid. Thus, you will still be able to enjoy
variations of many of your favorite foods for as long as you feel comfortable, and still reap the benefits of this
diet. To some this sounds like another unsatisfying, impossible diet, but the simplicity of the effectiveness of
eating raw food has persuaded many, and the benefits have failed to astound few. Click
HERE
to learn three important tricks for sticking to a raw food diet long term. Enzyme Depletion and DiseaseThe most
simplified reason for eating raw food is for the enzymes. This is the most common word you will hear associated with
a raw foods diet. Enzymes are proteins that help to speed up reactions in the body so that we are able to utilize the
nutrients we need from food. Without enzymes, life would cease to exist. They are often described to as the life
force that utilizes every substance we deem essential to life, such as proteins, vitamins, minerals, etc.. An enzyme
has a particular structure to do a specific job. It is speculated that there are millions of different kinds of
enzymes; there is an enzyme to digest milk and a different one for proteins, carbohydrates, etc. When you heat food
above a certain temperature the enzymes of that food are destroyed, just as a high fever will denature the enzymes in
the cells of a person and ultimately cause death if left unchecked. Despite the destruction of enzymes in food, our
bodies can supply its’ own enzymes to digest food that has been depleted of them. This is the argument many people
use for justifying cooked food. Yet, the raw foodist would rebuttal that our enzymes were meant to merely assist or
be a back up. After all, enzymes do more than aid digestion. They are responsible for the growth of new cells,
healing the body, and transporting every nutrient we require. When you continually tax other systems of your body for
these enzymes there is a price to be paid. The organs diminish in their ability to function and rather than giving us
energy, our meals cause fatigue. Disease, depression, etc all set in, and yet, we are none the less baffled by our
failing health. Don't like veggies? No problem, because one of the best way to get in your enzymes is by drinking
green smoothies. This is one of the best detox recipes on the raw food diet menu. Blend up all your greens with a
sweet fruit like an orange or banana and gulp it down. A juicer is also great to use if you have one. Start by
having just one glass in the morning and work your way up to more.The Bodies Response to Cooked FoodFor me, the most
startling argument for eating raw food is the way the body reacts to it in contrast to cooked food. For some time
now, researchers have been aware of the presence of
leukocytosis
in the body when cooked food is eaten, but thought of it as standard procedure by the body for digestion since they
couldn’t explain it. It wasn’t until 1930 that Dr. Kouchakoff discovered the absence of Digestive Leukocytosis when
raw food is eaten, rather than cooked. Leukocytosis means there is an increase in the number of leukocytes (white
blood cells) in the blood. This can be triggered by any number of things, such as fever, infection, inflammation,
etc., and is most commonly found in physically ill persons with conditions such as cancer or viral and bacterial
infections. In fact, a persons white blood cell count is often a laboratory finding used in order to diagnosis
disease. Conditions, such as those mentioned, warn the body that something is wrong and help is needed. Is there then
not something to be said about eating raw food if the body responds in such a way? Cooked food triggers an immune
response and over time results in a chronic depletion of metabolic enzymes from white blood cells, leaving the body
susceptible to disease and infection without its main line of defense. Weight LossThere is MUCH to say on
raw food weight loss
, mostly because we are very uneducated on the reasons as to why we are overweight. This is a little intro to help
you begin to see the bigger picture.Aside from the weight you will lose from simply cutting out processed junk food
and refined carbohydrates, there are deeper underlying reasons for why eating raw food leads to easy weight loss. In
fact, you can even eat more calories on a raw foods diet than a cooked one, and still lose the weight. For the
reason, we once again come back to enzymes. Lipase is the enzyme used for fat metabolism. In addition to digesting
fat, this enzyme distributes and burns fat. When you are following a raw food diet plan and getting the proper amount
of enzymes needed by your body, you will even notice a feeling of satiety because your fats are finally being
metabolized properly. Even as a vegetarian my weight would creep up on me if I didn’t deprive myself. I used to
blame it on slow metabolism without realizing that my body lacked the resources to utilize the fat I was giving it.
Come to think of it, the only thing I didn’t cook was lettuce. The runner up enzyme, crucial for weight loss, is
Protease. Protease breaks down proteins and eliminates toxins. You will need this enzyme once you start burning fat
and this is because toxins are stored in fat. Whether your body is battling environmental toxins or those from the
junk you have been feeding it, the human body is none the less resilient, and tries to protect you by storing the bad
stuff in a safe place when there is too much for it to battle with at once. Yet, once you begin a healthy diet, high
in lipase and low in toxins, you will begin to shed pounds and these toxins are reluctantly released, causing water
retention and some bloating. Protease will help flush all this junk out that has been let back into your system. The
human body is very efficient and to say it is a machine is to greatly undermine its brilliance. You ask, “why am I
always hungry even though I eat and eat and eat?” The question has become so common and yet so complicated because no
one can answer it. The truth of the matter is that you must look at the goal and design of the body. When your body
tells you it is hungry it is telling you it needs fuel. This fuel is vitamins, minerals, proteins, fats, etc. Only
live raw food can give you all this! It needs fuel and it is not getting enough from food that has been processed and
cooked. This is why we have cravings, it is because the body is desperately trying to tell you what it is lacking!
Thus, the vicious cycle begins in which there is a threat of starvation because there is food but no nutrients, and so
the body stores more fat. But you are still hungry because you have not given your body what it wants and the process
is repeated. Break the cycle by starting a raw food diet. PH and Eating Raw FoodThe PH of your body is so important
that I highly recommend you research it further. There is a great book called The PH Miracle, by Dr. Robert Young and
you can read my article on
alkaline food
to introduce you to the subject. The PH of your body determines whether disease can thrive in your body or not. PH is
the foundation of health. It is the most important thing you can look at if you want to learn to reverse or prevent
disease. What does this have to do with eating raw food? Raw food is mostly all alkaline and this is a very good
thing. PH is measured on a scale of 1-14 with 1 being extremely acidic, 7 being neutral and 14 being extremely
alkaline. The human body goes to great lengths to maintain a slightly alkaline PH of 7.35. You can purchase PH test
strips at a health food store, specialty super market or pharmacy. Those that I know of get their readings from
either your urine or saliva. You should wait about two hours after eating so the test is not altered by the PH of the
food you are digesting. 7.1-7.5 is considered to be healthy but going above or below that range is a reliable sign
that your body’s defenses are down. Cancer patients often have readings of about 4.3. It is important to note that the
PH scale is logarithmic, so if the reading is 6 it is a PH ten times more acidic than 7 and if it is 5 it is 100 times
more acidic. It is interesting to note that most children are alkaline, but a very large percentage of adults are
acidic. Live raw food will make the body alkaline. There are exceptions if you want to maintain a strict regimen to
alkalize the body, but for the most part eating a raw foods diet of fresh organic vegetables, sprouts, fruits, nuts
and seeds will restore your body to its desired state. Lemons and limes are very alkaline once they are in the body,
despite their acidic taste. Meat and dairy are acidic as are nuts such as peanuts (which are actually a legume). If
you want to follow a strict alkaline diet to jump start your health you can refer to a list of alkaline foods , or
simply a list of raw foods.
health, energy and easy weight loss. Once you have this knowledge it will be much easier to muster up the will power
for starting a raw food diet to allow the miracle of live raw food to bring you excellent health and energy. What Is
A Raw Foods Diet?A raw foods diet is one primarily consisting of uncooked vegetables, fruit, sprouts, seeds, grains,
beans and nuts. The philosophy behind such a seemingly narrow selection is that the enzymes of any food heated at 118
degrees F and above are destroyed. Some people naturally believe this diet is vegan but this is not true. Raw
cheeses, milk, eggs and even fish are enjoyed by many that follow a raw foods diet. These foods will make starting a
raw food diet and the transition to eating raw food much easier, but whether these foods are healthy is up for debate.
As you might have guessed, no baked, steamed or fried food will allow the live raw food to remain intact. However,
it is important to acknowledge that when starting a raw food diet, it is permissible to "cheat", and I actually
encourage doing so as to ensure that detoxification is not too rapid. Thus, you will still be able to enjoy
variations of many of your favorite foods for as long as you feel comfortable, and still reap the benefits of this
diet. To some this sounds like another unsatisfying, impossible diet, but the simplicity of the effectiveness of
eating raw food has persuaded many, and the benefits have failed to astound few. Click
HERE
to learn three important tricks for sticking to a raw food diet long term. Enzyme Depletion and DiseaseThe most
simplified reason for eating raw food is for the enzymes. This is the most common word you will hear associated with
a raw foods diet. Enzymes are proteins that help to speed up reactions in the body so that we are able to utilize the
nutrients we need from food. Without enzymes, life would cease to exist. They are often described to as the life
force that utilizes every substance we deem essential to life, such as proteins, vitamins, minerals, etc.. An enzyme
has a particular structure to do a specific job. It is speculated that there are millions of different kinds of
enzymes; there is an enzyme to digest milk and a different one for proteins, carbohydrates, etc. When you heat food
above a certain temperature the enzymes of that food are destroyed, just as a high fever will denature the enzymes in
the cells of a person and ultimately cause death if left unchecked. Despite the destruction of enzymes in food, our
bodies can supply its’ own enzymes to digest food that has been depleted of them. This is the argument many people
use for justifying cooked food. Yet, the raw foodist would rebuttal that our enzymes were meant to merely assist or
be a back up. After all, enzymes do more than aid digestion. They are responsible for the growth of new cells,
healing the body, and transporting every nutrient we require. When you continually tax other systems of your body for
these enzymes there is a price to be paid. The organs diminish in their ability to function and rather than giving us
energy, our meals cause fatigue. Disease, depression, etc all set in, and yet, we are none the less baffled by our
failing health. Don't like veggies? No problem, because one of the best way to get in your enzymes is by drinking
green smoothies. This is one of the best detox recipes on the raw food diet menu. Blend up all your greens with a
sweet fruit like an orange or banana and gulp it down. A juicer is also great to use if you have one. Start by
having just one glass in the morning and work your way up to more.The Bodies Response to Cooked FoodFor me, the most
startling argument for eating raw food is the way the body reacts to it in contrast to cooked food. For some time
now, researchers have been aware of the presence of
leukocytosis
in the body when cooked food is eaten, but thought of it as standard procedure by the body for digestion since they
couldn’t explain it. It wasn’t until 1930 that Dr. Kouchakoff discovered the absence of Digestive Leukocytosis when
raw food is eaten, rather than cooked. Leukocytosis means there is an increase in the number of leukocytes (white
blood cells) in the blood. This can be triggered by any number of things, such as fever, infection, inflammation,
etc., and is most commonly found in physically ill persons with conditions such as cancer or viral and bacterial
infections. In fact, a persons white blood cell count is often a laboratory finding used in order to diagnosis
disease. Conditions, such as those mentioned, warn the body that something is wrong and help is needed. Is there then
not something to be said about eating raw food if the body responds in such a way? Cooked food triggers an immune
response and over time results in a chronic depletion of metabolic enzymes from white blood cells, leaving the body
susceptible to disease and infection without its main line of defense. Weight LossThere is MUCH to say on
raw food weight loss
, mostly because we are very uneducated on the reasons as to why we are overweight. This is a little intro to help
you begin to see the bigger picture.Aside from the weight you will lose from simply cutting out processed junk food
and refined carbohydrates, there are deeper underlying reasons for why eating raw food leads to easy weight loss. In
fact, you can even eat more calories on a raw foods diet than a cooked one, and still lose the weight. For the
reason, we once again come back to enzymes. Lipase is the enzyme used for fat metabolism. In addition to digesting
fat, this enzyme distributes and burns fat. When you are following a raw food diet plan and getting the proper amount
of enzymes needed by your body, you will even notice a feeling of satiety because your fats are finally being
metabolized properly. Even as a vegetarian my weight would creep up on me if I didn’t deprive myself. I used to
blame it on slow metabolism without realizing that my body lacked the resources to utilize the fat I was giving it.
Come to think of it, the only thing I didn’t cook was lettuce. The runner up enzyme, crucial for weight loss, is
Protease. Protease breaks down proteins and eliminates toxins. You will need this enzyme once you start burning fat
and this is because toxins are stored in fat. Whether your body is battling environmental toxins or those from the
junk you have been feeding it, the human body is none the less resilient, and tries to protect you by storing the bad
stuff in a safe place when there is too much for it to battle with at once. Yet, once you begin a healthy diet, high
in lipase and low in toxins, you will begin to shed pounds and these toxins are reluctantly released, causing water
retention and some bloating. Protease will help flush all this junk out that has been let back into your system. The
human body is very efficient and to say it is a machine is to greatly undermine its brilliance. You ask, “why am I
always hungry even though I eat and eat and eat?” The question has become so common and yet so complicated because no
one can answer it. The truth of the matter is that you must look at the goal and design of the body. When your body
tells you it is hungry it is telling you it needs fuel. This fuel is vitamins, minerals, proteins, fats, etc. Only
live raw food can give you all this! It needs fuel and it is not getting enough from food that has been processed and
cooked. This is why we have cravings, it is because the body is desperately trying to tell you what it is lacking!
Thus, the vicious cycle begins in which there is a threat of starvation because there is food but no nutrients, and so
the body stores more fat. But you are still hungry because you have not given your body what it wants and the process
is repeated. Break the cycle by starting a raw food diet. PH and Eating Raw FoodThe PH of your body is so important
that I highly recommend you research it further. There is a great book called The PH Miracle, by Dr. Robert Young and
you can read my article on
alkaline food
to introduce you to the subject. The PH of your body determines whether disease can thrive in your body or not. PH is
the foundation of health. It is the most important thing you can look at if you want to learn to reverse or prevent
disease. What does this have to do with eating raw food? Raw food is mostly all alkaline and this is a very good
thing. PH is measured on a scale of 1-14 with 1 being extremely acidic, 7 being neutral and 14 being extremely
alkaline. The human body goes to great lengths to maintain a slightly alkaline PH of 7.35. You can purchase PH test
strips at a health food store, specialty super market or pharmacy. Those that I know of get their readings from
either your urine or saliva. You should wait about two hours after eating so the test is not altered by the PH of the
food you are digesting. 7.1-7.5 is considered to be healthy but going above or below that range is a reliable sign
that your body’s defenses are down. Cancer patients often have readings of about 4.3. It is important to note that the
PH scale is logarithmic, so if the reading is 6 it is a PH ten times more acidic than 7 and if it is 5 it is 100 times
more acidic. It is interesting to note that most children are alkaline, but a very large percentage of adults are
acidic. Live raw food will make the body alkaline. There are exceptions if you want to maintain a strict regimen to
alkalize the body, but for the most part eating a raw foods diet of fresh organic vegetables, sprouts, fruits, nuts
and seeds will restore your body to its desired state. Lemons and limes are very alkaline once they are in the body,
despite their acidic taste. Meat and dairy are acidic as are nuts such as peanuts (which are actually a legume). If
you want to follow a strict alkaline diet to jump start your health you can refer to a list of alkaline foods , or
simply a list of raw foods.
Selasa, 16 Juni 2015
Weight loss
Weight loss
Best Weight-Loss Diets The most fare for cozening weight is Weight Watchers, agreeing to the experts who scold the eat below for U.S. News. HMR Diet, Biggest Loser and Jenny Craig came in conclude behind. Other victuals discharge as well or better in empower tenacious power damage, but protracted-name ponderousness loss is more restless for your hardiness.
Unintentional importance injury may effect from damage of person coarse, destruction of substance fluids, thew dwindle, or even a confederacy of these. It is generally attend as a medicinal proposition when at least 10% of a parson's substance efficacy has been lost in six months or 5% in the last Ramadan. Another measure manner for tax weight that is too low is the consistency lump arrow-finger (BMI). However, even inferior signify of weight injury can be a suit for serious interest in a frail -ol impersonate.
Explore: Weight Loss Fitness Manage or prevent sign 2 diabetes mellitus by profit and stop vigorous. Setting Realistic Goals The true union of use, healthful foods, and inheritance rule is the keyboard to pressure privation for many people. Your Weight Loss Plan Are you fitted to waste importance? You’ll lift your likelihood for success by facture a descendental, achievable sketch. The Best Food Choices Learn what the most choices are within each provisions assembly to befriend with salubrious consumption and ponderousness privation.
For illustrate, if you estimate 200 sharp, a 5 percent heaviness injury corresponding 10 pounds, fetch your influence down to 190 pulverize. While this efficacy may still be in the "excessive" or "fat" ramble, this reserved burden injury can lowering your venture agent for chronic diseases related to obesity.So even if the everywhere goal seems diffusive, see it as a journey rather than equitable a conclusive lot. You'll teach renovated gnawing and physical agility way that will relieve you live a healthier lifestyle. These fashion may sustain you maintain your weight waste over era.
Weight detriment, in the firm of remedy, healthfulness, or curative fitness, send to a decrease of the sum body aggregate, due to a contemptible privation of humor, body plump or fatty tissue and/or gaunt size, namely steal mine sublimate, thew, ligament, and other connective parenchyma. Weight loss can either happen unintentionally due to malnourishment or an basic distemper or proceed from a apprised attempt to mend an concrete or remark overweight or fleshy state. "Unexplained" efficacy failure that is not origin by conquest in heating intake or practice is called cachexia and may be a symptom of a serious medical predicament. Intentional power loss is commonly relate to as poor.
The best victuals for flattering moment is Weight Watchers, agreeing to the experts who valuation the eat below for U.S. News. HMR Diet, Biggest Loser and Jenny Craig came in conclude behind. Other food performed as well or more in enabling permanent burden detriment, but repine-stipulation pressure privation is more anxious for your health.
This familiar moment-depend session aid dieters drip pounds and keep them off. In experts’ ratings, Weight Watchers outdone all other exuberant diets for both scanty-expression and thirst-term weight waste. That doesn’t guarantee it will composition for everyone, of method. Its average scold of “temperately powerful” for thirst-word importance loss contemplate the embarrassment dieters have in withhold on the truck, even when using the best pressure-failure feed available.
The low-carbie gnawing tactics is supported on the supposition that leod who peck carbohydrates take in more calories and direct moment, while people on a violent-plump diet corrode less and squander moment. However, blaze-carbohydrate session guard to cause dehydration by shedding greenyard as stale. The arise is sharp burden waste, but after a few months, pressure detriment aim to late and reverse, true as happens with other eat.
Bibliography
Best Weight 6712, Viewed 17 June 2015, <http://health.usnews.com/best-diet/best-weight-loss-diets>.Healthy Weight Loss & Dieting Tips: How to Lose Weight and Keep It ... 1970, Viewed 17 June 2015, <http://www.helpguide.org/articles/diet-weight-loss/healthy-weight-loss-and-dieting.htm>.
Healthy Weight: Losing Weight | DNPAO | CDC 0202, Viewed 17 June 2015, <http://www.cdc.gov/HEALTHYWEIGHT/LOSING_WEIGHT/INDEX.HTML>.
Weight Loss: American Diabetes Association® 5401, Viewed 17 June 2015, <http://www.diabetes.org/food-and-fitness/weight-loss/>.
Weight loss 1970, Viewed 17 June 2015, <http://en.wikipedia.org/wiki/Weight_loss>.
Acne
Major Breakout? See if you know how to control your acne. Acne Guide Triggers and treatments for blackheads, whiteheads, and cystic acne. Blemish Cover-Ups Dos and don’ts for hiding breakouts. Still Get Pimples? Why adults get acne and how to treat it.
Acne & Rosacea Is rosacea like acne? Unlike common acne, rosacea is not primarily a plague of teenagers but occurs most often in adults (ages 30-50), especially in those with fair skin. Different than acne, there are usually no blackheads or whiteheads in rosacea. Learn more about the difference between acne and rosacea »
No one knows exactly what causes acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another common myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn't cause acne, but stress can make it worse.
Acne Overview Acne may be treated with a combination of remedies including over-the-counter skin care, acne medications, and chemical or laser procedures. Learn safe ways to banish blackheads, whiteheads, and cystic acne, and get the clear skin you want.
The most effective treatment aside from Accutane (isotretinoin) is benzoyl peroxide, which has been a mainstay of acne treatment since the 1930s, and for good reason. It is the only medication which can penetrate into the skin and deliver oxygen.19 Acne bacteria cannot live in the presence of oxygen, and benzoyl peroxide kills 99.9% of them almost instantly.20 For benzoyl peroxide to completely clear acne, it must be applied as outlined in The Acne.org Regimen: generously, and in 2.5% strength. Applying in this fashion allows most people to completely suppress acne symptoms until their bout of acne naturally subsides. The Acne.org Regimen »
2.5% Benzoyl Peroxide The most effective treatment aside from Accutane (isotretinoin) is benzoyl peroxide, which has been a mainstay of acne treatment since the 1930s, and for good reason. It is the only medication which can penetrate into the skin and deliver oxygen.19 Acne bacteria cannot live in the presence of oxygen, and benzoyl peroxide kills 99.9% of them almost instantly.20 For benzoyl peroxide to completely clear acne, it must be applied as outlined in The Acne.org Regimen: generously, and in 2.5% strength. Applying in this fashion allows most people to completely suppress acne symptoms until their bout of acne naturally subsides. The Acne.org Regimen »
Acne is a common skin disease that causes pimples. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest, and shoulders. Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but it can cause scars. No one knows exactly what causes acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another common myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn't cause acne, but stress can make it worse. If you have acne Clean your skin gently Try not to touch your skin Avoid the sun Treatments for acne include medicines and creams. NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
Acne (acne vulgaris, common acne) is a disease of the hair follicles of the face, chest, and back that affects almost all teenagers during puberty -- the only exception being members of a few primitive Neolithic tribes living in isolation. It is not caused by bacteria, although bacteria play a role in its development. It is not unusual for some women to develop acne in their mid- to late-20s.
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